Wednesday, 19 November 2014

Update November 19

So I haven't been able to blog as much as I would have liked, things have been really crazy with basketball and other commitments. So today we had an expedition game against EMS and we won. I got a couple of baskets an ended up messing up my knees yet again, this time I messed up both. So now they are incredibly swollen (see pic bellow) and hurt a lot but it's all good I'm still going to play, I am going I really focus on my upper body strength to take some of the pressure off of my knees. Like anything though I am going to rest my knees when I can and hope that the pain killer will continue to do their work. My new goal is to get an average of 10points
per game  or more.
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2 comments:

  1. Aaron Saran8 December 2014 at 12:05

    You are good at posting on your blog. Not much you can improve on.

    ReplyDelete
  2. Neuf8 December 2014 at 12:55

    OUCH! Yes… in PE you need to focus on upper body strength… or core stability. Your knees need as much rest as possible.

    ReplyDelete

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